Awareness

Awareness is your refuge.
Stay with it, because it is 

a refuge that is indestructible.

It's not something that changes.
You can trust in it.
It's not something you create.
It's not a creation.

It's very practical,
very simple,
but easily overlooked 

or not noticed.

When you're mindful,
you are beginning to notice,
It's like this.

~ Ajahn Sumedho